Osteopathy FAQs

An osteopath is a registered healthcare professional who uses hands-on treatment to diagnose, treat and prevent pain and injury. Osteopaths focus on muscles, joints, bones and soft tissues, using movement and manual techniques rather than medication or surgery.

Osteopaths are recognised by the NHS as Allied Health Professionals. Osteopathy is recommended by the NHS for conditions including back pain, neck pain, shoulder pain, arthritis, sports injuries, and muscle and joint problems.

Treatment may also include advice on posture, exercise and lifestyle to support long-term recovery.

Osteopaths treat people of all ages, including babies, children, pregnant women and older adults.

Patients commonly range from newborns to those in their 90s.

Osteopathy can help with a wide range of musculoskeletal conditions, including:

• Back pain and sciatica

• Neck pain and headaches

• Shoulder, hip and knee pain

• Osteoarthritis and joint stiffness

• Sports injuries and repetitive strain injuries (RSIs)

• Muscle tension and postural pain

• Fibromyalgia and long-term pain conditions

• Pain related to work, driving or pregnancy

Osteopathy is also used to maintain mobility and strength before surgery, such as joint replacement (“prehab”).

The NHS recognises osteopathy as beneficial for many of these conditions and more, depending on individual assessment.

Research shows that osteopathy is effective for many patients.

In a UK study of 1,700 people receiving osteopathic treatment:

• 89% reported improvement within one week

• 96% reported improvement or recovery within six weeks

• 96% were satisfied or very satisfied with their care

Osteopathy is considered very safe. Some people experience mild side effects such as soreness or stiffness after treatment. These usually last no more than 24–48 hours.

Serious side effects are extremely rare.

Most people notice improvements after the first session. For a single problem, four appointments is common.

Some patients attend for longer-term support or for more than one condition, averaging around seven sessions over time.