Your Appointment

Before any treatment, appointments always start with talking - so I know what is most important to you.

What to expect

Your first appointment begins with a short form to fill in, then a conversation about why you’re seeing me, your general health, and any relevant medical history, as this can influence your treatment.

I will then examine you, so please wear comfortable clothing or underwear suitable for treatment - for example, cycling shorts, briefs, or a bra top. I’ll explain what may be causing your symptoms and outline how I plan to treat you.

Treatment involves a combination of hands-on techniques. I will explain each one before using it, and at every stage you can let me know if you’d rather try another option. Some techniques may involve a ‘click’ or ‘crack’, but I can use alternative approaches if you prefer.

You may feel a little sore for 24 - 48 hours afterwards - this is normal. After the hands-on treatment, I’ll show you some exercises or stretches and give practical advice to support your recovery. You are always welcome to contact me with any questions after your appointment.

A physical therapist is kneeling on the floor, assisting a woman in a green sports bra with a back stretch exercise in a living room. The room has a dining table, chairs, window with curtains, and a fish tank.

Home Visit Practicalities

I bring a portable treatment couch, so I will need a suitable space to set it up, usually in a living room or kitchen. If you are unable to get on and off the couch, please don’t worry - treatment can be adapted to suit your position and the space available.

Please have the following items to hand if possible:

  • A hand towel

  • A large bath towel or blanket for the couch

  • A couple of pillows or cushions

  • Surface wipes or kitchen roll with cleaning spray

  • Moisturising lotion (such as E45 or hand cream; helpful but not essential)

  • Access to somewhere I can wash my hands

Pets are very welcome to stay during the appointment. However, some animals may become anxious when a stranger is providing hands-on treatment. If this applies to your pet, please ensure they have a comfortable space elsewhere for the duration of the session.

A woman with glasses smiling, sitting on a wooden bench, with a large, furry gray dog sitting beside her outdoors in a garden with green bushes and red berries.

Appointments for Babies

Home visits are particularly well suited to babies, as treatment can take place in a familiar and comfortable environment. This helps babies remain relaxed and can reduce stress for parents. Most examination and treatment is always gentle and can be carried out while your baby is on your lap, on the sofa, or feeding.

Benefits of home appointments for babies include:

  • Familiar surroundings, helping reduce stress for both baby and parent

  • No need to travel with a newborn

  • The opportunity to observe your baby in their usual environment, including sleeping arrangements, feeding positions, and daily routines, which can sometimes contribute to discomfort or tension

  • Advice tailored to these factors, where appropriate

  • A flexible approach adapted to your baby’s individual needs

Appointment length:

  • Baby appointments last 90 minutes for both initial and follow-up sessions.

Cost:

  • Daytime appointments: £110 per session

  • Out-of-hours appointments: £120 per session

A baby lying on a changing pad wearing only a diaper with a bear face design, with hands gently holding the baby's head and shoulder while the baby sleeps.

Appointment Lengths

  • First appointment: 60–75 minutes

  • Follow-up appointment: 45–60 minutes

  • Baby appointment: 90 minutes

If more than one issue needs addressing, I will help you prioritise so that the most important concern is managed first.

Appointment Costs

Daytime

First appointment: £100

Follow-up: £90

Double appointments

(two people in the same household)

First appointment: £85 each

Follow-up: £75 each

(Separate receipts available)

Out-of-hours

(evenings after 6pm, weekends,
bank holidays)

First appointment: £110

Follow-up: £100

Double appointments: £105 each (first), £85 each (follow-up)

Baby appointments

Daytime: £110

Out-of-hours: £120

Payments

Payment is requested on the day. Accepted methods include:

  • Contactless via phone

  • Cash

  • Cheque

  • Bank transfer

Receipts can be emailed for your convenience. If you have private healthcare, you can use the receipt to reclaim the appointment cost (please check with your provider). Some self-employed or manual workers may be able to claim treatment costs as a business expense if related to work injuries - your accountant can advise.


“Elizabeth has been absolutely fantastic with our newborn, doing some cranial osteopathy sessions within the first few weeks post birth and following her tongue tie division. We've noticed a big difference after the sessions and we've been given some exercises to do with her in between sessions which have been great too. The home appointments have been fab rather than having to travel to a clinic, especially in those first few sleep deprived weeks! I'd 100% recommend Elizabeth to anybody.”

- E.S.