Appointments and pricing
Before any treatment, your appointment starts with a conversation, so I understand what is most important to you.
What to expect
Your first appointment begins with a short form to fill in, then a conversation about why you’re seeing me, your general health, and your medical history, as this is relevant to your treatment.
Clothing
I will then examine you, but I will never ask you to take off more than you’re comfortable with. Underwear that allows me to see your back, and for men either trunks or briefs, are ideal.
Examination
I will assess your movement and how different areas of your body are functioning together, including your neck, shoulders, back and hips, and any areas of discomfort. I'll then explain what I think may be contributing to your symptoms and outline how I plan to treat you
Treatment
Treatment involves a combination of hands-on techniques. I will explain each one before using it, and at every stage you can let me know if you’d rather try another option.
Some techniques may involve a ‘click’ or ‘crack’, which some people don’t like; just let me know and I will use an alternative approach.
After the hands-on treatment, I’ll show you some tailored and realistic exercises or stretches, and practical advice to help you manage your symptoms between appointments. I will write these down (on a fridge magnet!) so you can refer to it later.
After the appointment
You may feel a little sore for 24 to 48 hours afterwards. This can happen after treatment, although not everyone experiences it. Some patients have also told me that they felt unusually tired or cold following treatment. In my experience this has been short-lived, but everyone's response to treatment is different. You are always welcome to contact me if you are concerned.
Any questions?
07734 034871 - call me, message or WhatsApp
Appointment prices
Daytime
First appointment: £110 (75-90 minutes)
Follow-up: £90 (around 1 hour)
Double appointments
(two people in the same household)
First appointment: £95 each
Follow-up: £75 each
(Separate receipts available)
Out-of-hours
(evenings after 6pm, weekends,
bank holidays)
First appointment: £130
Follow-up: £110
Double appointments: £110 each (first), £90 each (follow-up)
Baby appointments
First appointment: £120 (around 90 minutes)
Follow-up: £100
Out-of-hours: £135/£115
07734 034871 - call me, message or WhatsApp to book
Cancellation
The full appointment cost will be charged if you cancel an appointment within 24 hours
Home Visit Practicalities
I bring a height-adjustable treatment couch, which I usually set up in the living room or kitchen (and have done in a warehouse, a narrow boat, and a pub bar!)
Don’t worry if you are unable to get on and off the couch. I can adapt my techniques to suit your position and the space available, including treating you in a chair, on a sofa or on a bed if needed.
Items to have ready
Please have the following items to hand if possible:
A hand towel
A large bath towel or blanket for the couch
A couple of pillows or cushions
Surface wipes or kitchen roll and cleaning spray
Moisturising lotion (such as E45 or hand cream; helpful but not essential)
Somewhere to wash my hands
Furry friends
I am definitely an animal person, and pets are very welcome to say hello and to stay during the appointment. However, some animals can get anxious with a stranger using hands-on treatment, so please ensure they have a comfortable space elsewhere for the duration of the session.
Appointments for Babies
Home visits are particularly well suited to babies, as treatment can take place in a familiar and comfortable environment. This means there is no need to take your baby to a clinic, and feeding, changing and settling can all happen as needed during the appointment. Examination and treatment is always gentle and can be carried out while your baby is on your lap, on the sofa, or feeding.
Benefits of home appointments for babies
No need to travel with a newborn, or to find childcare for their siblings
I can see your baby in their usual environment, with plenty of time to discuss sleeping, feeding and your baby’s usual routines.
Advice and treatment adapted to your family’s and baby’s individual needs
Siblings
Brothers and sisters often like to watch what is happening with ‘their’ baby, and be involved in their care…so please do not feel like Big Sis or Big Bro need to be out of the way during the appointment. Giving them the opportunity to help can make a big difference to the family dynamic, and reduce tension for everyone.
Appointment Lengths
First appointment: up to 90 minutes
Follow-up appointment: 60 minutes
Baby appointment: 1.5-2 hours first appointment, 60-75 minutes follow-up
If you have more than one issue you’d like me to look at, I’ll help you prioritise so we can focus on what is most important to you first.
If time is tight, let me know so I can make sure I cover the most important issues for you - although 30 minutes (the time for a clinic appointment) would be the minimum to make sure nothing is missed.
Payments
Payment is requested on the day, and you can pay by:
Bank transfer
Contactless via phone
Cash
Cheque
Receipts will be emailed. If you have private healthcare, you can use the receipt to reclaim the appointment cost (please check with your provider). Some self-employed or manual workers may be able to claim treatment costs as a business expense if related to work injuries - your accountant can advise.
“Elizabeth has been absolutely fantastic with our newborn within the first few weeks post birth and following her tongue tie division. We've noticed a big difference after the sessions and we've been given some exercises to do with her in between sessions which have been great too. The home appointments have been fab rather than having to travel to a clinic, especially in those first few sleep deprived weeks! I'd 100% recommend Elizabeth to anybody.”
- E.S.