Tight hip muscles

If you’ve noticed 𝗼𝗻𝗲 𝗳𝗼𝗼𝘁 𝘁𝘂𝗿𝗻𝘀 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝘁𝗵𝗲 𝗼𝘁𝗵𝗲𝗿 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂’𝗿𝗲 𝗹𝘆𝗶𝗻𝗴 𝗱𝗼𝘄𝗻, it could be a sign of 𝘁𝗶𝗴𝗵𝘁 𝗵𝗶𝗽 𝗷𝗼𝗶𝗻𝘁 𝗼𝗿 𝗿𝗼𝘁𝗮𝘁𝗼𝗿 𝗺𝘂𝘀𝗰𝗹𝗲𝘀 - which can contribute to 𝗹𝗼𝘄𝗲𝗿 𝗯𝗮𝗰𝗸 𝗼𝗿 𝗸𝗻𝗲𝗲 𝗱𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁, often on the same side.